HerSuiteSpot

EP 14 Talking Quarantine Haircare with Carline Dargenson

On today's episode I'm talking with the owner and stylist at INSTYL Haircare, Carline Dargenson. Carline is using her 20+ years of experience is a Master Hairstylist to share tips on healthy haircare for us ladies while we are at home in quarantine due to COVID-19. We hosted the interview on Facebook live so join us as we have some fun while learning how to look and feel good with healthy hair.
You can catch Carline on her instragram page sharing weekly tips at https://www.instagram.com/CarlineDargenson/ and follow her business page at https://www.instagram.com/INSTYLHaircare/

EP 13 Building an Awesome Brand with Averri Liggins

On today's episode we are talking with Averri Liggins about 7 things you can do to build an awesome business brand. Join the conversation. Averri Liggins helps business owners to increase their visibility and connections so that they can grow their sales and build a profitable business. As a Brand Strategist and Social Media Adviser, she has assisted non-profits, small businesses, and personal brands with their revenue and social media strategy.

EP 12 Let's Talk Retirement Tips with guest Kaysian Gordan

On today's show we talk with financial Advisor Kayian Gordon on 5 Retirement Tips for 2020 and Beyond. Kaysian is a seasoned professional who has worked in the financial industry for nearly 20 years. She is currently a Wealth Advisor at Clarus Group. Most recently, Kaysian was part of an elite 13 person team at UBS where she spent almost 17 years providing financial guidance and investment strategies for the firm’s “ultra-wealthy”, managing in excess of $500 Million in invest-able assets. Her client base consisted of entrepreneurs, CEOs and CFOs of Fortune 500 companies. Prior to joining the team at UBS, Kaysian began her career in Public Accounting.

EP 11 5 Simple Ways to Save

It's the first Monday of the month and host Marsha Guerrier wants to help you set your month with intention. Let's begin with a Monday motivation hot topic. Today's hot topic is all about money. 
As a woman in business, it is extremely important to put some money aside. For business emergencies, future business projects, business taxes etc in order for your business to run smoothly. Listen in as Marsha shares her 5 simple ways to save.

EP 10 HerSuiteSpot Experience with Marcia McNair

On today's show we talk with Marcia McNair on 3 tips to securing top media coverage. Marcia L. McNair is currently an Associate Professor of English, Journalism, and Women and Gender Studies at Nassau Community College and formerly an assistant editor at Essence Magazine. McNair has numerous publishing credits as a journalist, poet, and essayist. Her essay, The Incident Revisited, excerpted in the play she co-authored, Sistas On Fire! A Newsical, appears in the anthology Black Lives Have Always Mattered (2LeafPress, 2017). Her poem Long Island Just Isn’t Long Enough is published in Songs of Seasoned Women (QuadraSoul, 2008) and was performed by Composer Leonard Lehrman at the opening of Hofstra University’s Suburban Conference on Diversity in 2009. An excerpt from her first novel, E-Males (Aya Press, 2007), was performed at the Schomburg Center for Research in Black Culture in 2009.  Her essay, A Tale of Two Mothers, appears in the anthology Mothers R Special/Celebrating Momma N’em (Memory Lane Publishers, 2017). A mother of two, McNair grew up in New Jersey, lived in both Harlem and Queens, but has resided on Long Island for over twenty years.

EP 09 HerSuiteSpot Experience with Keisha Christian

On today's show we talk with Keisha Christian about the wellness trends for 2020. Keisha Christian founded Keisha’s Gemz, LLC, in 2014. Presently known as Dropping Gemz®, the multi-faceted, healing product line includes personal care products, books, her online school Dropping Gemz® Academy, and holistic lifestyle coaching. Besides teaching healing practices and mentoring, Keisha is also a renowned non-fiction author. She has earned several awards and nominations including, B.R.A.G. Medallion Honoree for her Nonfiction Book Healthy Gemz and the IAN award in Nonfiction: Outstanding Education/Reference for Holistic Gemz. She has also been nominated for The Wishing Shelf Independent Book Award for Nonfiction Book Holistic Gemz, Indie Diamond Book Award for Nonfiction Book Holistic Gemz, Next Generation Indie Book Award for Nonfiction Book, Holistic Gemz, and ACHI Magazine Awards Nominee for Health & Wellness, Author of the Year, and Educator of the Year. Drawing on nearly two decades of being an educator, Keisha empowers her clients and students with knowledge.

EP 08 HerSuiteSpot Experience with Cordelia Gaffer

On today's show we talk with Cordelia Gaffer on the 10 Emotions of Master for Power, Passion and Strengths. Cordelia Gaffar is the Emotions Opener Transformation Coach helping female change makers and entrepreneurs to use emotions as a power source, so that you show up in the world true to self. After leaving her corporate career as a controller for an IT start-up, she chose her to homeschool her children which involved coordinating activities in the homeschooling community, running girl scout and boy scout troops and much more. Having already had two miscarriages and postpartum depression juggling a family and high pressure career, she was ready to restructure her life in a way which allowed her true self to emerge. In her refresh phase, she emerged as an author sharing her Guide How to Get Started with Workout Around My Day in community workshops and eventually as a coach.

EP 07 HerSuiteSpot Experience with Shannel Parker

On today's show we talk to Shannel Parker, The Sex CEO about the benefits of self-pleasure. Live, Love, Laugh...and always keep it sexy is her mantra for how every woman should live her life. For 14 years she has been empowering women to live their best sexual life. Fun for 1 or 2 is always fair game, but a sense of knowing and loving yourself is the real secret to sexual pleasure.  She has been featured on Kiss FM in NYC; with guest appearances on several podcast.  Her business, Pure Romance by Shannel, is an in-home mobile store that focuses on a fun and free way for women to learn about the latest products to spice up their love life.  With clients in the NY tri-state area as well as California, Georgia and Missouri her goal of empowering women nationwide is coming true.  She started her YouTube channel, Shannel The Sex CEO, to allow a broader audience to be entertained and educated. In 2017 she wrote Ready, Set, O! A guide to Igniting Your Inner Sexy to give women a simple, easy to follow guide or taking their love life to the next level

EP 06 How to Develop a Positive Mindset

It's the first Monday of the month and host Marsha Guerrier wants to help you set your month with intention. Let's begin with a monday motivation hot topic. Today's hot topic is all about mindset. Listen in as Marsha talks you through how to develop a positive mindset. 
It is extremely important to develop and maintain a positive mindset in all that we do. But a positive mindset doesn’t just happen, It takes work and effort.Here are a few tips on how to develop a positive mindset.

EP5 HerSuiteSpot Experience with Sable B.

On today's episode meet Sable B., an educator and trainer by trade. She’s a former high school teacher, a current non-profit program director, and creator of Real Brown Girls, an online community of over 50,000 women. One day Sable realized she could build community outside of her classroom. She left the world of teaching and began conducting career readiness centered workshops throughout Philadelphia, New Jersey, New York, and Massachusetts.
When she isn’t showing students how to milk college for all it’s worth or fundraising, she can be found creating national sold-out networking events for women of color. Believing in the power and necessity of in person connections, Sable has hosted over 15 live sold-out events and workshops, partnering with brands like Bond Collective, Essentia, Curls, and the YWCA in Brooklyn, NY.